How to Find Yourself
Hey Slackers, Who are you? Do you find that you’re struggling to answer this question because...
Millennials Need More Hobbies │6 Reasons Why They’re Especially Important Now
What do you tell someone who asks you what your interests or hobbies are?...
Beware the Trap of the Morning Routine
Morning routines. If you follow any kind of personal development, productivity, or entrepreneurship sites,...
How a Chiropractor Can Help You With Issues You Didn’t Know You Had
Say I have $40 dollars in my pocket to spend on something that promotes...
5 Steps to Break Your Phone Addiction
As sad as it may sound, we have a relationship with our phone (perhaps...
New Study Shows Why Your Daily Step Count Really Matters
We’ve known for quite some time that a sedentary lifestyle is bad for our...
6 Ways to Embrace Your Inner Child In Quarantine
There’s no denying that most of us are feeling a bit more stressed, anxious,...
Can You Self-Adjust? | Body Adjustment
As a Chiropractor, many people come into my office to get adjusted. You may...
Drinking Smarter, Not Harder
I’ve done my fair share of drinking. From a couple drinks over happy hour...
To Stay in Line, Check Your Spine
Have you gotten your teeth checked in the past couple years? I think most...